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Trophies

Workshop and Presentations

_Stressed unhappy African American male athlete sits stressed out on stairs sitting tired

Mental Health

Team Psychology

Performance Enhancement

Apex Performance Counseling offers workshops and talks about improving performance and mental well-being. Topics may include handling stress, becoming a better leader, working well in teams, getting past mental barriers, dealing with injuries, acting more confidently, and taking care of mental health as a performer. You can get in touch to set up a particular workshop or talk for your group, and online options are available.

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